Last updated on November 21st, 2022Diabetic patients require careful consideration of the contents of their diets. Some fruits and veggies are very nourishing, while few may result in a blood sugar rise. The question that comes to people’s minds is whether bananas are safe for diabetics.  Read this blog to know “Is Banana Healthy for Diabetics?”. …

Last updated on December 27th, 2023Honey is marketed as a healthier alternative to refined sugar. Many individuals also add honey to their tea or coffee or utilize it as a sweetener while baking. However, the real question arises: is honey good for diabetes patients? A short answer to this query is “YES”, but under some circumstances …

Last updated on July 30th, 2024Diabetic patients often worry that the natural sugars in fruits might cause their glucose levels to spike. Therefore, selecting foods with a low glycemic index (GI) value is crucial. Grapes, a fruit rich in polyphenols, have been shown to decrease metabolic syndrome thanks to their strong antioxidant and anti-inflammatory properties. Let’s …

Last updated on August 16th, 2023Namaste, health-conscious readers! In a country where flavours explode like fireworks and traditional remedies hold a special place, we find ourselves wondering: Is papaya good for diabetes patients? So today, we’ll uncover the truth behind this sweet and succulent fruit and its potential benefits for those battling diabetes. In this article, …

Last updated on November 21st, 2022People love chocolates universally. Dark chocolate is bitter in taste. It has more of cocoa with a higher trustworthy fan following. Now, the question may arise among diabetic’s minds, if dark chocolate is good for diabetes. If so, what makes dark chocolate safe for diabetic patients? Does dark chocolate help in …