Last updated on October 7th, 2024Diabexy Atta is a specially crafted flour blend that is designed with the needs of people managing diabetes in mind. It is made from a combination of low-glycemic ingredients, carefully selected to help reduce the risk of blood sugar spikes that are commonly associated with regular wheat flour. With a focus …

Corned beef is a flavorful, cured meat often enjoyed in various dishes, but is it suitable for your health? While it’s high in protein, which helps keep you full, its high fat and sodium content may raise concerns for those looking to eat healthy. In this blog, we’ll explore whether corned beef can be included in …

Pulihora, also known as tamarind rice, is a beloved South Indian dish. While traditionally high in carbs, it can be easily modified to suit weight loss goals and the dietary needs of diabetes patients. This blog will explore how to enjoy Pulihora while managing weight and blood sugar levels. Along with this, we’ll provide you with …

A corn ear has roughly 800 kernels organized in 16 rows, but did you know that? For generations, this flexible grain has been a mainstay in diets all around the world. These days, corn is used in a wide range of goods, including sweets and cereals. But corn has a mixed record when it comes to …

For those managing diabetes, navigating traditional South Indian foods can be tricky. Appam, a beloved rice-based pancake from Kerala, is a staple in many households. But is it safe for diabetics? With its combination of rice and coconut, Appam’s impact on blood sugar and weight loss is a concern. In this blog, we’ll explore whether Appam …