Last updated on August 3rd, 2023Have you ever wondered if the steaming Cup of green tea you enjoy every morning could have more benefits than just waking you up? Green tea has been used for decades and is well-recognized for its considerable health benefits. Today, we’re diving into the fascinating topic of the effect of green …

Alcohol! Does it ring a bell? Alcohol in summer! Pint, can or bottle? Yes, we are talking of your summer special mood lifter, beer! Beer is the most commonly consumed liquor. Part of this is its low alcohol content compared to other stiff drinks and its many health benefits. The health benefits of beer even include …

Last updated on August 3rd, 2023Jackfruit is a corny green fruit that is also classified as a vegetable. It is one of the rare fruits that is consumed both raw and ripened. In India, it is famous as the “Vegetarian’s Meat” and is also included in vegan diets. But is jackfruit good for diabetes patients? Can …

Last updated on September 29th, 2023If you’re someone dealing with diabetes, you’ve probably heard whispers about almond milk. It’s become quite the popular substitute for cow milk. Almond milk boasts its creamy texture, subtle nutty taste, and a whole lot of nutritional wealth. But Stop! Before you grab that almond milk carton. It’s important to ask …

Diabetes is a continual lifestyle disorder that affects billions of people worldwide. The condition is characterised by elevated blood sugar levels, which may cause various health complications if left unchecked. Diet plays a crucial role in managing diabetes, and many people wonder if certain foods, such as ginger, are safe to consume. Ginger is a traditional …