Last updated on September 23rd, 2023In an era where health and wellness have taken centre stage, understanding the intricate aspects of our bodies becomes paramount. In a survey conducted in 2016, there were more than 78 lakh hospitalisations due to diabetes-related complications. Hyperglycemia, a diabetes-related condition, has become increasingly prevalent and demands our attention. This comprehensive …

What Are Millets? Millets are a group of small-seeded grasses that have been cultivated for centuries. These grains are packed with essential nutrients such as fiber, protein, vitamins, and minerals. What makes millets for diabetes a good choice is their low glycemic index, which means they cause gradual rises in blood sugar levels. Read More: Is …

Diabetes and hypertension, two common diseases, stand out as key players in the complex web of human health. Although they are unrelated, these illnesses have a secret relationship tightly woven into the fabric of our well-being. This article illuminates the complex relationship between diabetes and hypertension by identifying their root causes, risk factors, and potent treatments …

Intermittent fasting is known to carry many health benefits, but can it help in diabetes management? Diabetes is a chronic health problem that affects how a person’s body uses glucose. When a person has diabetes, their body either produces inadequate insulin or cannot use it efficiently. This may cause blood sugar spikes. But there is no …

Diabetes, a chronic condition affecting millions worldwide, continues to be a significant health concern. While there are various treatments available to manage blood sugar levels, many individuals seek natural remedies to complement their conventional therapies. One such option that is gaining popularity is fenugreek, commonly known as methi in Hindi. Recognised for its potent medicinal properties, …