Best Low Glycemic Snacks for Diabetes

Last updated on November 2nd, 2023The number of diabetes patients in 2021 was expected to be around 53.7 lakhs worldwide. This number is expected to inflate to 63.4 lakhs by 2030. When talking of diabetes management, eating habits play a big role in it. Snacking is often contemplated as an ill habit and linked to unnecessary …

9 Indian Snacks For Diabetes Patients

More than 11% of the Indian population is suffering from diabetes, and another 15% of the population has prediabetes. With such huge numbers, the key to diabetes management is exercising diet control. We Indians have a habit of having a good evening munching. But when diabetes hits us, there are many hurdles created in our daily …

Morning Blood Sugar Levels and How to Lower It

Last updated on October 30th, 2023What is Morning Blood Sugar? Morning blood sugar, also known as fasting blood sugar, is the glucose level in your bloodstream when you wake up. In people who have type-2 diabetes, this level is usually higher than at the other times of the day. You might find it surprising, but your …

8 Natural Ways To Prevent Diabetes

Preventing diabetes is a critical health goal for millions of individuals worldwide. With the prevalence of diabetes on the rise, understanding how to reduce the risk of this chronic condition has become paramount. According to a study conducted by WHO, 16 lakh people worldwide died of diabetes in the year 2019. This number of deaths is …

Which Dal is Good for Diabetes Patients?

Dealing with diabetes can be a real puzzle, especially when it comes to figuring out what to eat. Around 36.6 crore people were affected by diabetes in 2017. According to studies, this is expected to inflate to 55.2 crore by 2030. The importance of diet in diabetes management has been highlighted by various studies. Part of …

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