Blood sugar balance is essential for good health. Insulin, a hormone made by the pancreas, helps keep it under control. But behind the scenes, another molecule called C-peptide offers some significant insights about insulin production. The way to measure C-peptide levels. The C-peptide test is a simple blood test or, rarely, a urine test. While C-peptide …

Last updated on December 24th, 2024Potassium, often called the “good salt,” is a mineral the body requires for various functions. Among its many roles, potassium is crucial for heart function, skeletal muscle contraction, and the smooth operation of digestive processes. It is indispensable for normal muscular function, including walking, running, and even digestion. Without adequate potassium …

Last updated on April 26th, 2024For millions battling Type 2 diabetes, a carefully crafted diet plan offers a path to reclaiming health. This comprehensive blog delves into the transformative potential of a diabetes reversal diet, exploring its intricacies, benefits, and practical implementation. Discover tips for planning the correct meal plan, an in-depth look at the diabetes …

Last updated on December 23rd, 2024Bajra goes by the other name of pearl millet. The Grain is an ancient cereal that has been a regular food in many corners of the world for centuries. Originating in Africa, this hardy, drought-resistant crop has recently gained much popularity for its impressive nutritional profile. It is considered a superfood, …

Insulin resistance is a severe medical state that affects how your body uses and responds to the hormone insulin. When you’re insulin resistant, your cells have trouble absorbing and using glucose (sugar) from your bloodstream. If left unchecked, insulin resistance can progress to type 2 diabetes, a chronic and potentially life-threatening disease. Fortunately, there are ways …