Last updated on July 18th, 2024Flavorful Green Onion Uthappam For Metabolic Wellness 15 mins  |  124 Kcal  |  Serves 1 Green Onion Uthappam is a South Indian savory pancake made from fermented rice and lentil batter, topped with finely chopped green onions. This dish is a variation of the traditional uthappam, known for its soft, spongy …

Last updated on July 18th, 2024Soft and Crunchy Ulli Vada That Promotes Stable Insulin Levels 25 mins  |  81 Kcal  |  Serves 2 Ulli Vada, also known as Onion Fritters, is a popular South Indian snack made from sliced onions coated in a spiced chickpea flour (besan) batter and deep-fried until crispy. These fritters are golden …

Living with diabetes involves managing various aspects of health, including its impact on sexual well-being. For men, the connection between diabetes and sexual health is significant yet often overlooked. Diabetes can affect several aspects of sexual function, from libido to erectile function, impacting both physical and emotional intimacy. Understanding these connections is crucial for men navigating …

Deciding between rice and roti can be tricky, especially for diabetics. Both staples are delicious and versatile, but how do they impact blood sugar levels? In this blog, we’ll dive into the nutritional differences, health benefits, and potential drawbacks of rice and roti. Whether you’re managing diabetes or simply curious about healthier choices, we’ll help you …

A proper diet plan is crucial for diabetics as it helps regulate blood sugar levels, aids in weight management, and improves overall health. Proper nutrition can make a significant difference in managing diabetes effectively, reducing the risk of complications, and enhancing your quality of life. Incorporating nutrient-rich foods and maintaining a balanced diet is a cornerstone …