Last updated on July 18th, 2024Revitalizing Bitter Gourd Cucumber Apple Smoothie  20 Min | 85 kcal | Serves 1 The Bitter Gourd Cucumber Apple Smoothie is a unique and refreshing blend of bitter gourd, cucumber, and apple, creating a nutrient-dense beverage. This smoothie combines the detoxifying properties of bitter gourd, the hydrating benefits of cucumber, and …

Last updated on July 18th, 2024Protein-packed, Low-Carb Moong Dal Dosa (Pesarattu) for diabetes patients 15 min  |  152 Kcal  |  Serves 1 (80 g) Moong Dal Dosa, also known as Pesarattu, is a nutritious and savory Indian pancake made from ground green moong beans. This protein-rich dosa is often seasoned with spices and served with chutneys …

Last updated on July 18th, 2024Flavorful Green Onion Uthappam For Metabolic Wellness 15 mins  |  124 Kcal  |  Serves 1 Green Onion Uthappam is a South Indian savory pancake made from fermented rice and lentil batter, topped with finely chopped green onions. This dish is a variation of the traditional uthappam, known for its soft, spongy …

Last updated on July 18th, 2024Soft and Crunchy Ulli Vada That Promotes Stable Insulin Levels 25 mins  |  81 Kcal  |  Serves 2 Ulli Vada, also known as Onion Fritters, is a popular South Indian snack made from sliced onions coated in a spiced chickpea flour (besan) batter and deep-fried until crispy. These fritters are golden …

Living with diabetes involves managing various aspects of health, including its impact on sexual well-being. For men, the connection between diabetes and sexual health is significant yet often overlooked. Diabetes can affect several aspects of sexual function, from libido to erectile function, impacting both physical and emotional intimacy. Understanding these connections is crucial for men navigating …