Last updated on July 18th, 2024Soft and Crunchy Ulli Vada That Promotes Stable Insulin Levels 25 mins  |  81 Kcal  |  Serves 2 Ulli Vada, also known as Onion Fritters, is a popular South Indian snack made from sliced onions coated in a spiced chickpea flour (besan) batter and deep-fried until crispy. These fritters are golden …

Living with diabetes involves managing various aspects of health, including its impact on sexual well-being. For men, the connection between diabetes and sexual health is significant yet often overlooked. Diabetes can affect several aspects of sexual function, from libido to erectile function, impacting both physical and emotional intimacy. Understanding these connections is crucial for men navigating …

Deciding between rice and roti can be tricky, especially for diabetics. Both staples are delicious and versatile, but how do they impact blood sugar levels? In this blog, we’ll dive into the nutritional differences, health benefits, and potential drawbacks of rice and roti. Whether you’re managing diabetes or simply curious about healthier choices, we’ll help you …

A proper diet plan is crucial for diabetics as it helps regulate blood sugar levels, aids in weight management, and improves overall health. Proper nutrition can make a significant difference in managing diabetes effectively, reducing the risk of complications, and enhancing your quality of life. Incorporating nutrient-rich foods and maintaining a balanced diet is a cornerstone …

In today’s fast-paced world, weight loss is a common goal for many. But how can you effectively lose weight in just 7 days? Is it even possible? While rapid weight loss can be tempting, it’s essential to approach it healthily and sustainably. This blog will provide you with various lifestyle changes you can implement to lose …