Last updated on August 30th, 2022As the holy month of Ramadan is underway, Muslims across the world are observing fast everyday before dawn till sunset. Not eating or drinking anything for about 14-15 hours everyday is called intermittent fasting. Well, this type of fasting is also widely popular among the people looking to lose weight. It, …

Last updated on March 2nd, 2022The COVID-19 disease is spreading its wings faster than ever, and with India being the host to the second-highest number of Diabetes patients across the world (after China), the situation seems to be even worse here. It is a known fact that diabetic patients are most vulnerable to almost every type …

Last updated on July 9th, 2024In the past few years, India has witnessed a steep hike in the number of diabetes patients. This is due to imbalances in the changing lifestyle, physical activities, and diet patterns. Diabetes takes your blood sugar to a higher level. This may lead to several health complications including heart attack, stroke, …

Last updated on October 30th, 2023What Are Postprandial Blood Sugar Levels? The blood sugar level is the amount of sugar or glucose in your bloodstream. These sugar levels change post meals whether you are a diabetic or a non-diabetic. The post-meal blood sugar levels (typically after 1 or 2 hours of eating) are your post prandial …

Last updated on September 27th, 2022We all are aware of the fact that too much sugar is not good for your health. But, nowadays, you can easily find the availability of substitutes in the market to choose from. Although, the question arises which of the sugar substitute is better, i.e. whether to go for no added …