Last updated on September 30th, 2022With the cases of diabetes hitting a record incline in recent times, because of a sedentary lifestyle and unhealthy eating habits, many alternative methods are being looked up. Well, India is not only the country with the highest number of diabetes cases, but it has also introduced the healing power of …

Last updated on October 11th, 2023  

Last updated on July 17th, 2023Diabetes management is crucial to keep your blood sugar levels in control. High blood sugar levels can lead to serious health issues including liver and kidney issues and cardiac arrest. Diabetes management mainly includes lifestyle change, diet control, and workout. Along with these, medication is also very important to control your …

Last updated on October 5th, 2023Diabetes is one of the common problems nowadays in people of all ages. It is a disorder that makes your body struggle to manage blood sugar levels and occurs when it cannot produce or use insulin (a body’s hormone). Healthy lifestyle choices such as diet control, regular exercise, and healthy habits …

Last updated on August 30th, 2022As the holy month of Ramadan is underway, Muslims across the world are observing fast everyday before dawn till sunset. Not eating or drinking anything for about 14-15 hours everyday is called intermittent fasting. Well, this type of fasting is also widely popular among the people looking to lose weight. It, …