Last updated on April 12th, 2022Introduction Diabetes problems arise when too much glucose (sugar) is in the blood for a long time. High glucose levels in the blood (also called blood sugar) can damage many organs in the body, such as the eyes, blood vessels, heart, and kidneys. Heart and blood vessel disease can cause heart …

Last updated on November 16th, 2023Diabetes occurs commonly marked by the presence of uncontrolled levels of blood sugar. Alcohol can produce extensive swings in these levels and may result in both low and high blood glucose readings. If any diabetic person wishes to drink alcohol, some approaches can be used to drink more safely, like keeping …

Last updated on September 26th, 2022Diabetes and heart disease are often developed simultaneously in a person. More than 90 per cent of people who suffer from diabetes get heart-related problems at some point or the other in their lives. You, however, can manage diabetes and prevent heart-related complications if you make some simple lifestyle changes. Heart …

Last updated on April 9th, 2022Ever feel like you’re playing a tricky game of “How low can you go” with your carb intake? Well, you’re not alone in this carb-counting game. Whether you’re newly diagnosed or a seasoned diabetic, figuring out the right number of carbs to eat is essential. But don’t worry, we’re here to …

Last updated on October 22nd, 2021High-intensity interval training, also called sprint interval training, HIIT is now a popular choice for people who want to get in shape and stay fit. HIIT is a special cardiovascular exercise approach that includes alternate acute episodes of intense exercise with less intense exercise during recovery periods. HIIT begins with a …