Last updated on September 8th, 2022Type 2 diabetes cannot be cured completely. This statement dispirits each and every person who has diabetes. But do you know that it is possible to reverse diabetes? Diabetes reversal has become a popular term. It gives hope of a free and stress-free life from Type-2 diabetes. What is it and how …

Last updated on October 17th, 2023Diabetes has emerged as a growing health challenge for 21st-century people. The number of people impacted by diabetes has tripled within the past 20 years. The growing rate of type 2 diabetes among adults is a serious concern. But with time changing, practices for type 2 diabetes management have also changed …

Last updated on September 27th, 2022There is a very old saying, “A healthy mind lives in a healthy body”. This is indeed true and proven scientifically. Our brain releases hormones known as Endorphins. These hormones are for making us feel happy and joyful. It is found that the proportion of Endorphins in a healthy body is …

Last updated on May 10th, 2022The importance of the heart cannot be put down in words. The only organ that can determine life and death for the body is the heart. Hence, it’s equally important that we know the heart conditions that affect a person and find ways to stay away from these problems. Let’s look …

What is Insulin? Insulin is a hormone produced by the pancreas to control the sugar levels in our body. It helps the cells in our bloodstream to absorb sugar from the carbohydrate intake and convert it into energy and store it for future use. Insulin also converts excess sugar, which is present after a meal, into …