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Diabexy Atta is a specially crafted flour blend that is designed with the needs of people managing diabetes in mind. It is made from a combination of low-glycemic ingredients, carefully selected to help reduce the risk of blood sugar spikes that are commonly associated with regular wheat flour. With a focus on maintaining balanced glucose levels, Diabexy Atta has become a preferred choice for those seeking healthier alternatives to traditional flour in their daily meals.
People who are managing diabetes often turn to Diabexy Atta as it allows them to enjoy staple foods like chapatis and rotis without the same concerns about sudden rises in blood sugar. But why is it such a popular choice for individuals with diabetes? Let’s explore what makes Diabexy Atta stand out.
Overview of Diabexy Atta
Diabexy Sugar Control Atta is a specially formulated flour designed to cater to the dietary needs of individuals managing diabetes. Made from a blend of low glycemic load ingredients, this diabetic-friendly atta contains 80% less glucose load compared to regular wheat flour.
By incorporating high-quality components like peanuts, flax seeds, almonds, and isolated proteins, Diabexy Atta delivers a nutritious option that fits seamlessly into a diabetes-conscious diet.
It provides a balanced mix of essential macronutrients, while its low carbohydrate content ensures that blood sugar levels remain stable after meals. This atta is widely appreciated for its soft texture, exceptional taste, and the ability to offer a healthier alternative without compromising on flavor.
Read More: Which is Better for Diabetics Rice or Roti?
Benefits of Diabexy Atta
Diabexy Atta offers numerous benefits, especially for individuals looking to manage their blood sugar levels effectively.
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Low Glucose Load
Diabexy Atta has an impressively low glucose load of just 7 per 100g, compared to regular wheat flour’s 50 per 100g. This significant reduction helps minimize the chances of rapid blood sugar spikes after meals, which is crucial for individuals managing diabetes. As stated by MedlinePlus, eating low GL foods helps you attain better control on your blood sugar levels.
By making this simple switch, users can enjoy traditional foods like chapatis and rotis without worrying about the impact on their blood glucose levels, making it a highly effective flour choice.
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High Protein Content
Containing 40g of plant-based protein per 100g, Diabexy Atta offers four times more protein than regular wheat flour. Protein is vital for muscle and bone health, especially for people with diabetes, as it supports tissue repair and overall physical strength.
According to the WebMD, engaging in strength training can be beneficial for diabetes. Consistent, straightforward exercises encourage your muscles to take in more glucose. Additionally, as you build strength, you’ll increase your calorie burn, both during workouts and at rest.
The high-quality ingredients like peanuts, almonds, and isolated proteins ensure that you get nearly 70% of your daily protein needs from just one serving, making this atta an excellent choice for those looking to maintain a balanced, high-protein diet.
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Rich in Fiber
Diabexy Atta is loaded with 15% fiber, which is essential for maintaining healthy digestion and promoting better sugar management. Fiber helps slow down the absorption of sugar into the bloodstream, allowing for more stable blood sugar levels. Additionally, fiber supports digestive health by promoting regular bowel movements and improving gut health, which can be particularly beneficial for those with diabetes who need to manage their overall metabolic function.
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Healthy Fats
With 17% healthy fats sourced from nutrient-dense ingredients like flax seeds, Diabexy Atta provides a rich source of heart-healthy omega-3 fatty acids. These fats not only support cardiovascular health but also help improve cholesterol levels and reduce inflammation in the body.
A recent study by the National Institutes of Health found that taking omega-3 supplements can raise visfatin levels in people with diabetes. Visfatin is a protein produced by fat tissue that mimics insulin and helps regulate blood sugar levels.
For people with diabetes, incorporating healthy fats into their diet is crucial for managing blood sugar and preventing complications related to heart health, making this atta an excellent addition to their meals.
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Supports Fasting Sugar Control
Diabexy Atta plays a crucial role in helping manage fasting blood sugar levels. When combined with a low-carb diet and a healthy lifestyle, it significantly reduces postprandial (PP) sugar levels, making it easier to keep fasting glucose levels in check. This is essential for long-term diabetes management, as maintaining stable fasting sugar levels can prevent complications and contribute to better overall blood sugar control without the need for drastic dietary changes.
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Nutrient-Dense
Diabexy Atta is packed with high-quality ingredients like peanuts, flax seeds, almonds, sesame seeds, and other micronutrients, making it a highly nutrient-dense option. These ingredients provide essential vitamins and minerals, such as magnesium, vitamin E, and zinc, which are vital for supporting overall health, particularly for individuals with diabetes. By incorporating Diabexy Atta into your diet, you’re ensuring that your meals are not only low in carbohydrates but also rich in nutrients that promote overall well-being.
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Vegan and Balanced Nutrition
Diabexy Atta is a perfect choice for those seeking a plant-based, balanced diet. It combines vegan protein, fiber, and healthy fats, ensuring that you receive all the necessary macronutrients in one serving. This unique blend of ingredients helps manage hunger by providing lasting satiety, which is crucial for people with diabetes who need to avoid spikes and crashes in blood sugar levels. The atta’s balanced nutrition supports both blood sugar control and healthy weight management.
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Tasty and Versatile
Despite being a health-focused product, Diabexy Atta doesn’t compromise on taste or texture. It produces soft, fluffy chapatis and parathas that taste just as good as those made with regular wheat flour. This makes it easy for people with diabetes to incorporate it into their daily meals without feeling deprived or missing out on their favorite foods. Whether you’re making traditional Indian bread or experimenting with other recipes, Diabexy Atta delivers both health and flavor in every bite.
Read More: Is Khichdi Good for Diabetes?
Glycemic Index of Diabexy Atta
Diabexy Atta is an excellent choice for individuals managing diabetes, with a glycemic load of just 7 per 100 grams. This low glycemic load indicates that it has minimal impact on blood sugar levels. With approximately 30 grams of carbohydrates in each 100 grams of the atta, we can calculate its glycemic index (GI) as follows:
GI = 7/30 × 100
Which equals to 23.33
This GI value of 23.33 is considered very low, making Diabexy Atta a safe option for those looking to maintain stable blood sugar levels.
Price of Diabexy Atta
Diabexy Atta, designed specifically for individuals managing diabetes, comes in various packaging options to cater to different dietary needs and preferences. Here’s a breakdown of the available sizes and their respective prices:
1 kg (Pack of 1)
The 1 kg pack of Diabexy Atta is priced at ₹495. This option is ideal for individuals looking to test the product or those who prefer to purchase in smaller quantities. It offers a great way to introduce a low glycemic index flour into your diet without committing to larger packs.
1 kg (Pack of 3)
For more frequent users, the 1 kg (Pack of 3) is available for ₹1,469, which comes out to ₹146.90 per 100g. This multi-pack option is more economical compared to the single pack, making it a better choice for those planning to use Diabexy Atta regularly in their meals.
5 kg (Pack of 1)
The largest option, the 5 kg pack, is priced at ₹2,351, with a per-kilogram cost of ₹470.20. This is the most cost-effective option for long-term users who are fully committed to maintaining a low-carb, diabetes-friendly diet.
Note: While the price of Diabexy Atta is relatively higher than regular wheat flour, it offers significant health benefits, especially for individuals with diabetes. Its high protein, fiber, and low glucose load make it a valuable investment for managing blood sugar levels and promoting overall well-being.
Ingredients of Diabexy Atta
- Almond
- Amaranth
- Coconut
- Diabexy Atta
- Flax Seed
- Himalayan Pink Salt
- Lentils
- Oats
- Peanut
- Pumpkin Seed
- Sesame Seed
- Soya Flour
- Sunflower Seed
- Isolated Soya Protein
- Isolated Wheat Protein
- Wheat Bran
- Quinoa
Conclusion
In conclusion, Diabexy Atta stands out as a revolutionary flour designed specifically for individuals managing diabetes. With its low glycemic load, high protein content, and nutrient-dense ingredients, it serves as a powerful dietary staple in maintaining balanced blood sugar levels. The impressive blend of oats, lentils, and seeds not only offers exceptional health benefits but also ensures delicious taste and versatility in meal preparation.
While the price may be higher than that of regular flour, the investment is justified, given its ability to support diabetes management and overall well-being. By integrating Diabexy Atta into their diets, individuals can savor their favorite traditional dishes without the fear of blood sugar spikes. As more people discover its advantages, Diabexy Atta is poised to become a staple in the pantry of anyone committed to a healthier lifestyle. Make the switch to Diabexy Atta and experience the difference in both taste and health.
Read More: Top 10 Health Benefits of Papaya
FAQ’s(Frequently Asked Questions)
Diabexy Atta is a unique blend of ingredients designed for diabetes management, including almonds, oats, and flax seeds. Almonds provide healthy fats and protein, while oats are rich in fiber, aiding digestion and stabilizing blood sugar levels. The addition of flax seeds contributes omega-3 fatty acids, supporting heart health. This combination makes Diabexy Atta both nutritious and delicious.
Diabexy Atta is generally safe for most individuals, but some may experience digestive discomfort due to its high fiber content, particularly if introduced suddenly into the diet. Additionally, those with allergies to specific ingredients, such as nuts or soy, should exercise caution. Always consult a healthcare provider if you have concerns about incorporating new foods into your diet.
Diabexy Atta is considered one of the best options for diabetes management due to its low glycemic load and high fiber content. It is specifically formulated with ingredients that help stabilize blood sugar levels while providing essential nutrients. Other alternatives include besan (gram flour) and whole wheat flour, but Diabexy Atta stands out for its tailored benefits for diabetics.
Refined flours, such as all-purpose flour, are generally not recommended for diabetics due to their high glycemic index, which can lead to rapid spikes in blood sugar levels. These flours lack fiber and essential nutrients, making them less suitable for those managing diabetes. Whole grain options are usually a better choice for maintaining stable blood sugar.
Diabexy Atta contains 30 grams of carbohydrates per 100 grams. This moderate carbohydrate content, combined with its low glycemic load, makes it a favorable choice for individuals managing their blood sugar levels. The balance of carbohydrates, protein, and healthy fats in Diabexy Atta helps support overall metabolic health.
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