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Join over 25,000+ diabetics who’ve successfully achieved their diabetes remission with Breathe Well-being’s Clinically Proven Program.
The prevalence of Type 2 diabetes in America has been on a concerning upward trajectory in recent years. According to the Centers for Disease Control and Prevention (CDC), more than 38 million Americans have diabetes, with approximately 90-95% of these cases being Type 2. This number has been steadily increasing.
According to predictions, if current trends continue, up to one in three adult Americans may have diabetes by 2050. The economic burden is equally staggering. The diabetes-related healthcare costs in the U.S. are estimated to exceed $300 billion annually.
However, the good news is that the American Diabetes Association says type 2 diabetes can be reversed. Moreover, type 2 diabetes isn’t progressive and can be controlled with lifestyle changes.
The Hidden Struggles of Living with Type 2 Diabetes
Living with Type 2 Diabetes today is more than just a health condition. It’s a daily battle that affects every aspect of life. Millions of diabetics face these challenges:
Medication Dependency:
Constantly increasing doses of pills or insulin leads to reduced quality of life and financial strain.
Restrictive Diets:
Constant stress over food choices, turning meals into anxiety-inducing experiences.
Constant Health Monitoring:
Time-consuming and overwhelming blood sugar checks, doctor’s visits, and lab tests.
Long-term Health Risks:
Persistent worry about complications like heart disease, kidney failure, and vision loss.
Energy and Mood Fluctuations:
Unpredictable blood sugar levels cause fatigue and mood swings, affecting daily life.
Limited Treatment Options:
Conventional approaches often manage symptoms rather than addressing root causes.
Financial Burden:
Staggering costs of medications, supplies, and frequent medical care.
Impact on Lifestyle:
Diabetes dictates life choices, from vacation planning to physical activities.
Emotional Toll:
Constant vigilance leads to burnout, depression, and anxiety.
We believe there’s a better way. Our program addresses these struggles head-on, offering a comprehensive solution that goes beyond symptom management to tackle type 2 diabetes’s root cause.
What is Diabetes Remission?
According to the American Diabetes Association, diabetes remission is considered when blood sugar levels return to pre-diabetes and remain in the range for 3 months or more.
In addition, the diabetes remission HbA1c levels are below 6.5% with no or bare minimal use of diabetes medication. However, metformin use is allowed because of its generic use. Metformin is permitted due to its non-diabetic-specific usage other than blood sugar control.
To simplify this, type 2 diabetes is marked with elevated blood sugar and A1c levels. Suppose your blood sugar and A1c levels remain normal without using diabetes medications (except metformin). This means you will no longer be diagnosed as a diabetic and have achieved the type 2 diabetes remission criteria.
How Type 2 Diabetes Remission Works?
Type 2 diabetes remission is achieved by focusing on different approaches. Some diabetes in remission guidelines involve:
Low Calorie Diets:
These diabetes remission diets drastically reduce daily calorie intake, typically around 800 to 1200 kcal per day. This approach can promote healthy diabetes remission, weight loss, and improved insulin sensitivity. Studies published by PubMed have shown that sustained calorie restriction can lead to diabetes remission.
Intensive Lifestyle Interventions:
These programs combine dietary changes, increased physical activity, and behavioral modifications. They often involve coaching and support to help individuals make lasting changes. While results may be slower, this approach addresses multiple factors contributing to diabetes.
Low Carb Diets:
Another type of diabetes remission diet is a low-carb diet. These aim to lower blood sugar levels and improve insulin sensitivity by significantly reducing carb intake. They often emphasize proteins and healthy fats. While effective for many, they require careful planning to ensure nutritional balance and can be challenging to sustain for some individuals.
Mediterranean Diet:
This diet emphasizes plant-based foods, healthy fats, and lean proteins. It’s been shown to improve insulin sensitivity and reduce the risk of diabetes complications. While not as rapid as other approaches, it’s often considered more sustainable long-term.
Bariatric Surgery:
This surgical procedure curtails the stomach size, leading to significant weight loss. For some individuals with obesity and type 2 diabetes, this rapid weight loss can lead to diabetes remission. However, it’s an invasive procedure with potential risks and requires lifelong dietary changes.
Each approach successfully helps in achieving type 2 diabetes remission for some individuals, but its effectiveness can vary. It’s important to note that any diabetes reversal strategy should be undertaken under medical supervision.
Diabetes Remission vs Reversal
When we talk of diabetes reversal, we should remember that the terms reversal and cure mean different things. Type 2 diabetes can be reversed but definitely not cured. This is because type 2 diabetes may return if lifestyle changes are not followed over the long term.
Remission is a term often used synonymously with reversal. On the other hand, the definitions are mildly different yet generally mean the same. However, both intend to control diabetes and maintain your blood sugar levels at normal pre-diabetes levels.
The ADA considers diabetes remission criteria fulfilled when the blood sugar levels are at pre-diabetes levels for over three months.
Can you Achieve Type 2 Diabetes Remission Naturally?
Yes, type 2 diabetes remission can be achieved naturally through lifestyle changes. Many individuals have successfully achieved remission or significantly improved their condition without relying on medications. The key to natural remission lies in addressing the root causes of diabetes through comprehensive lifestyle modifications. These natural methods primarily involve:
- Diabetes remission diet
- Regular physical activity
- Weight management
- Stress reduction
- Adequate sleep
- Gut health optimization
These approaches aim to improve the body’s insulin sensitivity and glucose metabolism. However, it’s important to note that the effectiveness can vary depending on factors.
Factors include the duration of diabetes, severity of the condition, and individual health status. Natural diabetes remission should only be attempted under medical supervision in order to evaluate progress and assure safety.
What’s Breathe Well-being’s Scientific Diabetes Remission Program
Breathe Well-being’s program simplifies Type 2 Diabetes remission for Americans. Our personalized approach considers crucial factors like gut health, stress management, and dietary habits that are tailored to the American lifestyle. Using cutting-edge technology, we provide real-time monitoring of over 1,300 data points and daily Face-Based vital scans to track your progress accurately.
Our proven approach has already helped more than 10,000+ individuals achieve their diabetes remission without relying on medications. We don’t believe in crash diets or quick fixes. Instead, we focus on sustainable lifestyle modifications that fit into your busy life, emphasizing balanced nutrition and practical workout routines.
Why Does Our Diabetes Remission Program Work?
Our program’s uniqueness lies in three pillars, which are addressed below:
We Address the Root Cause
At Breathe Well-being, we don’t just treat symptoms; we tackle type 2 diabetes at its source. We assist you in pinpointing the exact problem of elevated sugar levels. Our program addresses the underlying factors contributing to insulin resistance and elevated blood sugar levels. We take a comprehensive approach, examining aspects of your lifestyle that many traditional treatments overlook.
We Use Data and Latest Technology
Our program leverages cutting-edge technology and data analysis to provide you with personalized, effective care. We utilize over 1,300 data points to create a detailed evaluation of your health status and progress. Our daily face-based vital scans use advanced AI even to detect subtle minute changes in your health that might not be apparent through traditional methods. This real-time monitoring allows us to make quick adjustments to your plan as needed, ensuring you’re always on the optimal path to reversal.
A Sustainable and Personalized Program
We understand that lasting change comes from sustainable habits, not quick fixes or extreme measures. That’s why our program is designed to seamlessly integrate into your daily life. We create a personalized plan that considers your unique lifestyle, preferences, and health goals. Our approach focuses on gradual, manageable changes to your diet and exercise routines that you can maintain long-term.
With Breathe Well-being, you’re not just following a one-size-fits-all plan. You’re embarking on a journey to reclaim your health backed by medical experts and science-backed solid research. Join thousands of your fellow Americans who have taken control of their health and achieved type 2 diabetes remission naturally.
FAQ’s(Frequently Asked Questions)
What will be in our diabetes remission program?
Our exclusive diabetes remission program will have our premium services catering to you. You get:
- Unlimited one-to-one communication with our diabetes experts and coaches
- Unlimited access to recorded and live sessions with our health coaches
- Personalized diabetes reversal diet plan catering to your food preferences
- Exclusive access to our lively health community
What are the five components of diabetes management?
There are 5 components of diabetes management. All of these components greatly contribute to lower HbA1C and glucose levels.
The following are the 5M components of managing diabetes:
- Monitoring
- Medication
- Meal
- Movement
- Medical Support
How long can diabetes remission last?
The time to achieve and retain remission varies based on individual factors, including weight loss and adherence to lifestyle changes. Some people may see results within 3-4 months, while others might take a bit longer to achieve. The key is to adopt and sustain healthy lifestyle habits.
Is type 2 diabetes reversible?
The majority of the type 2 diabetics can achieve reversal. However, factors such as how long a person has had diabetes, how severe their condition is, and individual health factors (like genetics or the presence of other medical conditions) play a role. Early intervention, significant lifestyle changes, and weight loss improve the chances of remission, but it’s not guaranteed for all.Last Updated on by Dr. Damanjit Duggal
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