Dr. Rakesh Sood


Download Prediabetes Diet PDF

When blood sugar levels exceed normal but are not high enough to be diagnosed as type 2 diabetes, the condition is known as prediabetes. If left untreated, it might result in major health problems. But the good news is that early lifestyle changes, especially diet, can help reverse prediabetes. A well-balanced prediabetes diet focuses on managing …

Common Prediabetes Skin Symptoms

In prediabetes, blood sugar levels breach the normal but do not breach enough to be in the type 2 diabetes diagnosis. It is a significant warning sign, indicating that your body is having a hard time managing insulin. While prediabetes can be symptomless, early signs often appear on the skin. Dark patches, dry skin, or unusual …

Symptoms of Prediabetes in Females

Prediabetes is a condition that signals elevated blood sugar levels, just below the threshold for type 2 diabetes. It’s often silent, especially in females, but catching the signs early is crucial to prevent diabetes from developing. Women may face unique challenges due to factors like hormonal changes, PCOS, and pregnancy-related risks. Recognizing the symptoms of prediabetes …

Symptoms of Prediabetes in Males

Prediabetes affects millions of people worldwide. However, many men remain unaware of the early signs. Recognizing the symptoms of prediabetes is crucial to preventing it from progressing into type 2 diabetes, a condition with more severe health risks. Men, in particular, may experience unique risk factors and warning signs. In this blog, we’ll explore the most …

How to Reverse Prediabetes in 3 Months?

Did you know that 96 million U.S. adults have prediabetes? Without intervention, many could develop Type 2 diabetes within five years. But here’s the good news: prediabetes can be reversed, and it doesn’t have to take years. Dedication and the right approach can potentially turn things around in just 3 months. This blog post will guide …

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Download Free Diabetes Diet Plan

Download Diet Plan