Last updated on May 7th, 2022One of the largest organs in our body, the liver performs several essential metabolic functions. It processes nutrients, fats as well as toxic substances. It then filters, stores, detoxifies and passes these elements into the blood or bowel depending on whether they have to be used or excreted. What is Fatty …
Who doesn’t want to live longer? While it’s easy to wish for a lengthy life span, you need to take some concrete steps to make it a reality. Here are a few habits that will help you along the way. Eat less: Multiple studies performed on animals discovered that a 10–50% decrease in regular calorie intake …
Last updated on July 15th, 2024Ever wondered why apple cider vinegar (ACV) is making waves in the health world? From its tangy taste to its plethora of health benefits, ACV is more than just a kitchen staple—it’s a wellness powerhouse. Whether you’re looking to boost your metabolism, improve digestion, or even enhance your skin and hair. …
Last updated on September 27th, 2022Yes, you read that right. Just drinking juices can also help you burn fat and lose weight. Juices help not only in hydrating your body with the natural liquids that they contain, but also nourishes your body and provides it with the nutrients and vitamins, already broken down in juice form …
We are all aware the heart is one of the most essential organs of the body, without the heart, our body would be redundant. The heart, located in the cavity of the left rib is like a water pump, pumping life supplying blood all over the body. The heart oxygenates the blood while also pumping the …
Last updated on May 11th, 2022Yoga traces its origins to the fifth or sixth century BC. It was formed during the Vedic period of India and is a discipline for the physical, mental and spiritual health of a human being. Due to its wide range of benefits, Yoga has seen massive adoption, even in the western …
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