Dr. Ashwini Sarode Chandrashekara

Last updated on September 27th, 2022Coconut is a fruit that comes with several potential health benefits. It is commonly known for its water, milk, oil, and tasty skin. It is commonly known as Nariyal Pani, which is a blessing in scorching heat. Coconut water is the best way to cool yourself during the summer season. Coconut …

Last updated on August 2nd, 2022Saunf or fennel seeds are spices harvested from one of the numerous types of fennel plants. They are equipped with a sweet, potent flavor resembling licorice. Foeniculum vulgare, famous as fennel, is a palatable culinary herb as well as a medicinal plant. Fennel is green and white having yellow flowers and …

Last updated on September 9th, 2022Sabja seeds or basil seeds are for cultivating basil plants. These are also edible and carry several health benefits. They look just like sesame seeds but are black. The type which originates from sweet basil is Ocimum basilicum. It is a plant commonly used in homes. Therefore, the seeds are naturally …