Medical Advisor
Last updated on October 10th, 2023When you have diabetes, nutrition and physical activity play an important role in helping you live a healthy life. Diabetes type 1 is less common, and it develops when a person’s body does not produce insulin at all. Diabetes type-1 patients mainly rely on insulin therapy to manage their blood sugar …
Last updated on October 22nd, 2021High-intensity interval training, also called sprint interval training, HIIT is now a popular choice for people who want to get in shape and stay fit. HIIT is a special cardiovascular exercise approach that includes alternate acute episodes of intense exercise with less intense exercise during recovery periods. HIIT begins with a …
Last updated on November 2nd, 2023Physical inactivity is the major contributing factor in the proliferation of several diseases. As per the American Diabetes Association, your blood sugar level tends to drop and stay unchanged for about 24 hours after you work out. Working out helps your body become immediately sensitive to insulin. Therefore, if you want …
Last updated on September 30th, 2022With the cases of diabetes hitting a record incline in recent times, because of a sedentary lifestyle and unhealthy eating habits, many alternative methods are being looked up. Well, India is not only the country with the highest number of diabetes cases, but it has also introduced the healing power of …
Last updated on October 17th, 2023COVID-19 declared as a pandemic by the WHO can infect any person of any age. Mild symptoms of coronavirus require no hospitalization. One can fight the disease with a proper immune system and with a hygienic lifestyle. Let us examine how a diabetic person could keep himself or herself safe during …
Last updated on September 27th, 2022There is a very old saying, “A healthy mind lives in a healthy body”. This is indeed true and proven scientifically. Our brain releases hormones known as Endorphins. These hormones are for making us feel happy and joyful. It is found that the proportion of Endorphins in a healthy body is …
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