Medical Advisor

Dr. Damanjit Duggal


Diabetes Food Pyramid: Perfect Diabetic Meal Plan to Manage High Blood Sugar

Last updated on April 1st, 2024Following a proper diet plan during diabetes not only helps you stay healthy but also increases the chances of diabetes reversal. So, if you are seeking freedom and complete control over diabetes, follow the best diabetic meal plan. Read this blog to learn about the diabetes food pyramid. A diabetic meal …

List of Best Vegetables for Diabetes Patients With Low Glycemic Index

Last updated on September 22nd, 2023Health is Wealth. For healthy body metabolism, we must consume a healthy and balanced diet. Moreover, numerous types of research have displayed the importance of healthy diet management in type 2 diabetes control and reversal. Vegetables for diabetics are the central part of a healthy and balanced diet. Read this blog …

Natural Ways to Keep Your Blood Sugar Levels in Control 

Last updated on September 1st, 2022Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …

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Download Free Diabetes Diet Plan

Download Diet Plan