Last updated on July 9th, 2024In the past few years, India has witnessed a steep hike in the number of diabetes patients. This is due to imbalances in the changing lifestyle, physical activities, and diet patterns. Diabetes takes your blood sugar to a higher level. This may lead to several health complications including heart attack, stroke, …
Last updated on October 15th, 2023Don’t eat MANGO, as you are diabetic. Mango has high sugar content and it can be harmful. Many diabetic patients would have heard such statements. Can eating fruit cause any harm while you are diabetic? If yes, then which fruit should I eat and which fruits I should avoid? Read the …
Last updated on September 12th, 2024If you have a family history of diabetes or other conditions requiring a low sugar intake, or if you’re someone monitoring your carbohydrate and sugar consumption (and you should be!), it’s essential to know which fruits are best to include or avoid. While fruits are often misunderstood to contain high sugar …
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