Seema Goel


Ketogenic Diet For Diabetes Patients – Is Keto Diet Safe For Diabetics?

Last updated on October 19th, 2023As we all know, diabetes is a lifestyle disease that throws your normal life out of the window. The trend of the number of diabetes patients is rising worldwide. In just a span of 2 years, 31 million individuals were diagnosed as diabetics in India between 2019 and 2021. To stay …

Hypoglycemia Diet Plan: Best & Worst Foods to Manage it Well

Last updated on April 19th, 2022Hypoglycemia is a condition that does not happen only to diabetes patients but can trap anyone if their blood sugar level drops too low. To maintain blood sugar levels, it is a must to stay on a healthy, balanced, and reactive Hypoglycemia diet plan. When insulin production increases more than normal …

Diabetes Food Pyramid: Perfect Diabetic Meal Plan to Manage High Blood Sugar

Last updated on April 1st, 2024Following a proper diet plan during diabetes not only helps you stay healthy but also increases the chances of diabetes reversal. So, if you are seeking freedom and complete control over diabetes, follow the best diabetic meal plan. Read this blog to learn about the diabetes food pyramid. A diabetic meal …

List of Best Vegetables for Diabetes Patients With Low Glycemic Index

Last updated on September 22nd, 2023Health is Wealth. For healthy body metabolism, we must consume a healthy and balanced diet. Moreover, numerous types of research have displayed the importance of healthy diet management in type 2 diabetes control and reversal. Vegetables for diabetics are the central part of a healthy and balanced diet. Read this blog …

Natural Ways to Keep Your Blood Sugar Levels in Control 

Last updated on September 1st, 2022Poor lifestyle and eating habits can lead to the risk of developing diabetes or pre-diabetes. If not taken care of, diabetes can lead to several health complications like cardiovascular disease, kidney damage, stress, depression and makes your life worse. Therefore, you should keep a check on your blood sugar levels. On …

Best Type 2 Diabetes Food List & Diet Plan: Sugar Patient Food List

Last updated on October 3rd, 2023Being a diabetic patient, it can be tough to choose the food to consume as your doctor won’t allow you to eat freely. Some delicacies, no matter how good they taste, are prohibited for patients suffering from Type-1 Diabetes or Type-2 Diabetes. This is because they contain sugar and carbs. Diet …

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Download Free Diabetes Diet Plan

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