Dr. Rashmi GR


Is Beans Safe for Diabetics?

Last updated on June 6th, 2022Beans are a superfood for diabetics. This indicates that beans are an exceptional option for diabetic patients. And, the veggie offers many health and nutritional benefits. The ADA (American Diabetes Association) produced a list of useful food products for people with diabetes. Beans contain rich amounts of vitamins, minerals, fiber, and …

10 Amazing Health Benefits of Sugarcane Juice

Last updated on November 21st, 2023This refreshing summer drink not only quenches your thirst but gives a boost of energy. However sugarcane juice benefits are widely known for its medicinal qualities. In India, this sugary beverage is used to treat several health issues, such as jaundice, hemorrhage, dysuria, anuria, and other urinary diseases. Even its byproduct, …

Is Cucumber Good for Diabetes?

Last updated on September 9th, 2022Cucumbers ( Cucumis sativus ) fall under a similar family as squashes or melons. Commercially cultivated cucumbers classically fall under 2 forms i.e., slicing cucumbers (for fresh intake) and pickling cucumbers (for getting processed into pickles). It also has immense health benefits and cucumber is good for diabetes. Cucumber Nutrition Cucumber …

Top 21 Avocado Benefits, Recipes and Side Effects

Last updated on September 26th, 2022The avocado is a tropical tree that contains green, pear-shaped fruit. The term avocado relates to the tree as well as fruit. But, technically avocados are fruits that grow on Persea Americana trees found in Central America and Mexico. Presently, avocados are grown in other regions, including the US. These nutrient-dense …

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