Last updated on September 28th, 2023If you have diabetes and a sweet tooth too then it is so difficult for you to resist your dessert cravings. But don’t worry! There are many diabetic-friendly desserts that can treat your sweet tooth. They don’t raise your sugar levels and also let you eat your favorite desserts. Overview Everyone …
Superfood cranberry is a part of many juices, sauces, and desserts because of its very strong and sour taste. It is called a superfood because of its wonderful nutritional profile. Due to their nutrients, it has multiple health benefits that promote overall health. Although we’ve heard the name of this tiny fruit many times, still we …
Have you heard about the Kumquat fruit? Many of us are unfamiliar with this little fruit that packs many nutrients in it. This tiny superfood is a great snacky bite to your palette. Since it is a citrus fruit, it is abundant in Vitamin C & many other nutrients. Let’s read about this unheard or less-known …
Last updated on October 6th, 2022Grapefruit is one of the healthiest citrus fruits for diabetes patients. In addition to controlling sugar levels in the body, it also provides many health benefits. It is a low-carb fruit with abundant water and fiber content that improves the functionality of different organs. Let’s learn more about this large citrus …
Last updated on October 1st, 2023Ragi is becoming a popular choice, replacing many bowls of cereal, due to Ragi’s health benefits. It is a nutrient-dense coarse cereal that helps to control sugar levels, reduce weight, and promotes bone, heart, skin, and hair health. In addition, it also provides several health benefits to the liver, digestive system, …
Last updated on October 9th, 2023Cloves, or Syzygium aromaticum, are flower buds with distinct aromas. This comes from evergreen trees. These dried flower buds originated from China and travelled to Europe and Asia in the middle ages. Clove benefits are well-known in the spice and medicine world. It has significant health benefits, including liver health and …
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