Dr. Arjun Subash Kalasapur

Last updated on October 13th, 2023Individuals with diabetes always stay aware of their sugar intake. Since any form of sugar can increase blood glucose levels, it is important to keep a tab on your sugar consumption. This chronic health condition is better when managed, so eating a healthy and diabetic-friendly diet can add quality to your …

Last updated on August 3rd, 2023Managing diabetes naturally is something everyone is constantly looking up to because who wants to go down the medicinal route, right? Well, plenty of natural remedies can help you, with apple cider vinegar being one of the most popular and effective diabetes management remedies. But is apple cider vinegar for diabetes …

Last updated on August 3rd, 2023People with diabetes are often confused about the right food choices that do not increase their sugar levels. It is essential to know about the foods that are healthy for you. So, unveiling the answers for different foods, we will read about Sattu today. Sattu is a popular food in Bihar, …

Last updated on October 12th, 2023When someone is dealing with diabetes, endless suggestions are coming their way. Everything goes through thorough checks, whether it’s food items, nutritious meals, or sauces. So Today, we will examine a food item known for its tanginess and versatile taste—a bright yellow fruit in Indian kitchens for ages. Yes, you thought …

Last updated on August 3rd, 2023Have you ever wondered if the steaming Cup of green tea you enjoy every morning could have more benefits than just waking you up? Green tea has been used for decades and is well-recognized for its considerable health benefits. Today, we’re diving into the fascinating topic of the effect of green …

Alcohol! Does it ring a bell? Alcohol in summer! Pint, can or bottle? Yes, we are talking of your summer special mood lifter, beer! Beer is the most commonly consumed liquor. Part of this is its low alcohol content compared to other stiff drinks and its many health benefits. The health benefits of beer even include …