Last updated on September 27th, 2023We all know how tempting it is to sink our teeth into the juicy goodness of Jamun. Jamun’s other name is Indian Blackberry. But for those dealing with diabetes, it’s not just about the flavour; it’s about keeping those sugar levels in check too. Today, we’re delving into a juicy and …
Last updated on September 27th, 2023In finding natural remedies for diabetes management, today we look upon ash gourd, petha vegetable, white ash guard, smooth guard, etc. The ash gourd picture in your can be of a green pumpkin, but both are distinct members of the gourd family. Revered for its exceptional medicinal properties, this ancient ash …
Last updated on September 26th, 2023People with diabetes should follow a balanced diet to keep their sugar levels regular. A healthy diabetic diet plan should combine nutrients and a variety of food. Cheese is a questionable food product for diabetes patients as it has a high-fat content with lots of calories. It contains reasonable amounts of …
Last updated on September 27th, 2023Diabetes is becoming one of the major metabolic disorders that are taking a toll on health and one of the leading causes of death. Diabetes doesn’t come alone but brings life-threatening health conditions such as diabetes-related health complications. They are cardiovascular diseases, high blood pressure, high cholesterol, renal failure, liver diseases, …
Last updated on August 3rd, 2023Butter is undoubtedly one of the dairy products which is loved by everyone from children to the elderly. It is a creamy dairy product that comes as an end product after churning cream or milk. Also, this white, creamy, cotton-like, and tasty food is one of the major breakfast add-ons in …
Last updated on August 3rd, 2023It is essential to monitor your diet if you have diabetes. Your food determines your glycemic control in a significant context. As we all know that breakfast is the most important meal for diabetes patients, so it needs to be healthy. Idli is one of the most popular and light breakfast …