Dr. Ashwini Sarode Chandrashekara
It’s a tiring day, it’s Friday night, it’s an old friend reunion scene, it’s an office party, etc. What do you think all these situations will have in common? Oh yes! You are thinking it right; it’ll be all bottoms up! But what’s stopping you from holding that glass of whiskey that’s beckoning from the bar …
Last updated on January 9th, 2024When dealing with diabetes, the biggest challenge one faces is figuring out which food to eat and which to avoid. Scrolling on the food list today, we explore one of the winter’s favourite alcoholic beverages, the BRANDY. In this blog, we delve into the nuanced relationship between brandy and diabetes type …
Managing diabetes involves making mindful choices about what goes on your plate. One vegetable that often sparks curiosity in the diabetes community is arbi, also known as colocasia or taro root. With its starchy nature and distinct flavor, arbi finds its way into various culinary traditions. But its impact on blood sugar levels raises questions for …
When it comes to managing diabetes, every food choice matters, and flour is no exception. Contrary to the common belief, bread or flour itself is not bad for diabetics. However, the type of flour you choose can significantly impact your blood sugar levels. The good news is that bread can still be part of a healthy …
Ever found yourself reaching for a handful of pistachios as a snack? Those little green nuts are not just tasty but also have a reputation for being a healthier choice. Now, if you’re managing diabetes, you might be wondering – are pistachios good for diabetics? Tension not! Because in this blog, we delve into the nutritional …
The world’s passion and love for chocolate is undeniable. In 2021–2022, global cocoa production reached a staggering 4.9 million tonnes, confirming the widespread adoration for this sweet treat. India, too, has a significant sweet tooth, with the retail sales volume of chocolate confectionery products reaching 128.4 thousand tons in 2021. This figure is anticipated to grow, …
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