Last updated on July 18th, 2024Revitalizing Bitter Gourd Cucumber Apple Smoothie 20 Min | 85 kcal | Serves 1 The Bitter Gourd Cucumber Apple Smoothie is a unique and refreshing blend of bitter gourd, cucumber, and apple, creating a nutrient-dense beverage. This smoothie combines the detoxifying properties of bitter gourd, the hydrating benefits of cucumber, and …
Last updated on July 18th, 2024Protein-packed, Low-Carb Moong Dal Dosa (Pesarattu) for diabetes patients 15 min | 152 Kcal | Serves 1 (80 g) Moong Dal Dosa, also known as Pesarattu, is a nutritious and savory Indian pancake made from ground green moong beans. This protein-rich dosa is often seasoned with spices and served with chutneys …
Last updated on July 18th, 2024Flavorful Green Onion Uthappam For Metabolic Wellness 15 mins | 124 Kcal | Serves 1 Green Onion Uthappam is a South Indian savory pancake made from fermented rice and lentil batter, topped with finely chopped green onions. This dish is a variation of the traditional uthappam, known for its soft, spongy …
Last updated on July 18th, 2024Soft and Crunchy Ulli Vada That Promotes Stable Insulin Levels 25 mins | 81 Kcal | Serves 2 Ulli Vada, also known as Onion Fritters, is a popular South Indian snack made from sliced onions coated in a spiced chickpea flour (besan) batter and deep-fried until crispy. These fritters are golden …
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