Dr. Priyanka Chakravarty Indu

Join over 25,000+ diabetics who’ve successfully achieved their diabetes remission with Breathe Well-being’s Clinically Proven Program. The prevalence of Type 2 diabetes in America has been on a concerning upward trajectory in recent years. According to the Centers for Disease Control and Prevention (CDC), more than 38 million Americans have diabetes, with approximately 90-95% of these …

Asian soups offer a delicious, nutritious way for diabetics to enjoy flavorful meals while managing their blood sugar levels. Packed with low-carb ingredients, lean proteins, and fiber-rich veggies, these soups can help regulate glucose levels without sacrificing taste. From miso to tom yum, many traditional Asian soups are naturally diabetic-friendly, making them perfect for anyone looking …

Staying hydrated is essential for overall health, but it becomes even more crucial for individuals managing diabetes. Proper hydration helps regulate blood sugar levels, supports kidney function, and prevents complications. However, many people are unaware that some of the most common hydration solutions, such as Oral Rehydration Solutions (ORS), can contain high amounts of sugar. While …

Diabetes management extends beyond just monitoring blood sugar levels. One crucial aspect often overlooked is dietary fiber intake. This blog explores the significant role fiber plays in controlling diabetes and promoting overall health. We’ll delve into the types of fiber, their specific benefits for diabetes patients, and recommended daily intake. You’ll also discover practical ways to …

Having diabetes or prediabetes doesn’t mean you have to give up desserts entirely. Yes, you read that right! You can still indulge in your favorite sweet treats without guilt or worrying about blood sugar spikes. The secret lies in making mindful choices and smart substitutions that allow you to enjoy the sweetness without compromising your health. …

Early detection of diabetes is crucial in managing the condition and preventing long-term complications. Often, the diabetes symptoms can be subtle and easily overlooked, making it essential to be aware of the warning signs. In this blog, we’ll delve into the top 10 early signs and symptoms of diabetes that affect both men and women. Understanding …