Last updated on April 26th, 2024Watermelon does comprise natural sugars. Watermelon is classically a summertime preferred choice. Even though when you wish to plate some of the delicacies at every meal, or wish to make a normal summer snack, it’s always a good idea to check the product label first for its nutritional levels. If any …
Last updated on April 9th, 2022Diabetes is a lifelong disease affecting many individuals worldwide. At present, over 400 million individuals are a victim of diabetes all across the globe. Even though it is a complex ailment, keeping a check on the blood sugar levels considerably lowers down the risk of associated complications. One of the ways …
Last updated on April 9th, 2022Omega 3 works just great in lowering the risk of heart ailments and stroke. These healthy fats can be easily added to anything ranging from peanut butter to eggs. Also, other natural sources of omega 3 can be fish, like salmon and tuna. Various types of omega 3s can be EPA …
Last updated on April 9th, 2022Avocado is a popular fruit nowadays. The creamy green fruit is full of nutrients like vitamins, minerals, and heart-healthy fats. Can a diabetic patient eat avocado? While avocado is rich in fats, it’s the good fat that benefits diabetics. If a person is living with type 2 diabetes, adding avocado to …
Last updated on November 16th, 2023Diabetes occurs commonly marked by the presence of uncontrolled levels of blood sugar. Alcohol can produce extensive swings in these levels and may result in both low and high blood glucose readings. If any diabetic person wishes to drink alcohol, some approaches can be used to drink more safely, like keeping …
Last updated on April 9th, 2022Ever feel like you’re playing a tricky game of “How low can you go” with your carb intake? Well, you’re not alone in this carb-counting game. Whether you’re newly diagnosed or a seasoned diabetic, figuring out the right number of carbs to eat is essential. But don’t worry, we’re here to …
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