Last updated on August 1st, 2022Makhana is also popular as lotus seeds or fox nuts. Makhana originates from a plant named Euryale Fox. The plant cultivates in standing water or ponds in Eastern parts of Asia. Fox nuts grow on the leaf of the Euryale fox. In India, people make use of makhana in various religious …
Last updated on April 25th, 2022Elephant yam or Jimikand is a cash crop. Its name is because of its transversal structure and its close similarity to an elephant’s foot. Elephant yam is a tuber crop, pinkish-brown in colour. And, it has a hard and stony exterior. It is popular due to its high nutritious value and …
Last updated on September 9th, 2022You might be thinking, is Dalia good for diabetes, because it’s really challenging to choose a good breakfast alternative for a diabetic person. Since most common breakfast foods consist of rich amounts of carbs, you need not worry. There is one extremely nourishing grain that diabetics can easily consume and digest. …
Last updated on December 27th, 2023Cheese is an ancient staple, cherished for its flavour, assets, creamy texture, and satiating properties. It is a nutrient-packed dairy product, offering vitamins, minerals, protein, and fats. The storage of cheese blocks containing slight moisture such as aged cheddar is easy. And, people can take them during travel as they do …
Last updated on October 13th, 2023A balanced and nourishing diet is the key to staying healthy, particularly for diabetics. Many individuals might wonder whether carb-rich foods like rice are good for them. Read this article to know “Is Rice Good for Diabetics?” In diabetes, a person’s body experiences difficulty forming or using insulin. Consequently, the body …
Last updated on September 27th, 2022People with diabetes must keep a check on their diets, as many healthy foods may also increase blood glucose levels. The diabetic-friendly diet must contain high amounts of dietary fibre. And when the topic of fibres comes up, seasonal fruits and veggies often cross our minds. Read to know “What is …
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