Last updated on July 18th, 2024Airy & Tender Idlis That Are Easy On The Stomach and Blood Sugar 30 mins | 83 Kcal | Serves 1 Idlis (Millet Steamed Pancakes) are a traditional South Indian delicacy made from a fermented batter consisting primarily of split black gram (urad dal) and millet, such as foxtail millet or …
Ah, muskmelon! This summertime treat is more than just delicious. Its sweet, refreshing flesh is packed with water, making it a perfect way to beat the heat and stay hydrated. But muskmelon’s benefits go beyond just quenching your thirst. This vibrant fruit boasts a range of essential nutrients that can contribute to overall health, and even …
Diabetes mellitus is a chronic metabolic disorder affecting millions of individuals worldwide. Its incidence continues growing and is a primary global health concern. Of the many complications of diabetes, oral complications are one of those that are not taken to be of paramount importance, even though they could be very debilitating if left untreated. Under the …
Idli, the humble steamed rice cake from South India, is often hailed as a healthy breakfast option. But did you know this unassuming dish could also be your secret weapon in the battle against your extra kilos? Yes, you read that right! The combination of idli sambar is good for weight loss. But that’s not all! …
Welcome to our in-depth exploration of the insulin fasting test – a crucial diagnostic test in understanding metabolic health and assessing insulin resistance. In today’s world, where lifestyle factors and dietary habits play significant roles in health outcomes, comprehending insulin’s role in the body is paramount. In this blog, we delve into the complications of insulin …
Last updated on December 9th, 2024Preparing dinner, which is tasty but also diabetes-friendly, can become a big task if you are unplanned. Therefore, you put an end to your trouble. We have prepared a 30 day diabetic meal plan of delicious yet nutritious and diabetes-friendly dinners. All of the recipes listed below have the right amount …
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