Dr. Rashmi GR


Stevia: Benefits, Side Effects, and More

If you have a sweet tooth but also want to watch your calorie intake, you may be interested in learning about natural sweeteners. There are many options that can be a better alternative to the sugar we commonly consume. One of the top choices is Stevia, a plant-based sweetener that is low in calories and can …

Diabetes & Raisins: Can Diabetics Eat Raisins?

Last updated on March 13th, 2023People with diabetes often puzzle about their food choices. In the year 2018, a medical journal published a report that stated that anywhere around 1.3 crores to 1.4 crore individuals turned diabetic that year due to improper food choices. Therefore, choosing healthy foods is important to prevent as well as manage …

Noni (Morinda Citrifolia) Juice For Diabetes: Usage, Benefits & Side Effects

Last updated on March 15th, 2023Diabetes is a widespread problem among youth and adults both. Managing spiking blood sugar is one of the major concerns of a diabetic. There are plenty of foods and beverages that help control blood sugar levels. One such very effective traditional and medicinal remedy is Noni Juice.  What is Noni Fruit …

Insulin Injection Sites: Where and How to Inject Insulin?

Last updated on March 15th, 2023Individuals with type 2 diabetes cannot use insulin properly. Either the pancreas stopped producing enough insulin or cells cannot use the produced insulin. In such cases, they are advised to go on insulin therapy or insulin injections. Importance of Insulin  Human insulin or insulin injection in the form of solution or …

Insulin Resistance Diet: What to Eat & What to Avoid

Last updated on September 14th, 2023Insulin resistance is an onset of diabetes if left unattended. Insulin resistance is the body’s resistance to using insulin hormones properly. According to the data of the World Health Organisation, around 77 million people are suffering from diabetes, and millions are on the brink of getting it. This metabolic disorder is …

Is Cranberry Juice Good For Diabetes?

Superfood cranberry is a part of many juices, sauces, and desserts because of its very strong and sour taste. It is called a superfood because of its wonderful nutritional profile. Due to their nutrients, it has multiple health benefits that promote overall health. Although we’ve heard the name of this tiny fruit many times, still we …

loading..

Download Free Diabetes Diet Plan

Download Diet Plan