Last updated on September 3rd, 2024Diabetic foot refers to various foot problems that develop due to complications from diabetes. Diabetes can cause nerve damage and lead to poor blood circulation, which further increases the risk of foot injuries and infections. Proper foot care is very important for people with diabetes to prevent serious complications, including infections …
A low blood sugar condition is medically known as hypoglycemia. The blood sugar levels fall drastically below 70 mg /dL. It can be fatal if left untreated. The common cause of low blood sugar is an overdose of insulin or any other medicine, any illness, or an improper diet. Low blood sugar treatment varies according to …
Last updated on August 22nd, 2024Achieving your weight loss goals can feel like a tough task, but with the nutrition diet chart for weight loss and the right guidance, it’s an attainable and sustainable journey. Lately, in India, according to the studies published in the PubMed Medical Library, the incidence of obesity has risen to 40%. …
Chiku, also known as sapodilla/sapota, is a tropical fruit celebrated for its sweet taste and potential health benefits. Recently, it has garnered attention as a helpful addition to weight loss diets. This blog will explore how is chiku good for weight loss, including its nutritional profile, potential benefits, and tips on including it in your diet. …
For people with diabetes, managing blood sugar levels is a constant concern. Carbohydrates, a major dietary component, significantly impact blood sugar. This is where the glycemic index (GI) comes in – a ranking system that shows how quickly a food raises blood sugar. So, how does basmati rice, known for its fragrant aroma and long grains, …
Last updated on July 18th, 2024Flavorful Green Onion Uthappam For Metabolic Wellness 15 mins | 124 Kcal | Serves 1 Green Onion Uthappam is a South Indian savory pancake made from fermented rice and lentil batter, topped with finely chopped green onions. This dish is a variation of the traditional uthappam, known for its soft, spongy …
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