Dr. Priyanka Chakravarty Indu

Last updated on July 17th, 2024Vegetable Oats Upma To Kickoff Your Day (But Not Your Blood Sugar!) 15 Mins   |   211 Kcal   |   Serves 2 Vegetable Oats Upma is a nutritious Indian breakfast dish made by cooking oats with a variety of vegetables, spices, and seasonings. It is a healthier variation of …

Last updated on July 18th, 2024Protein-packed, Low-Carb Moong Dal Dosa (Pesarattu) for diabetes patients 15 min  |  152 Kcal  |  Serves 1 (80 g) Moong Dal Dosa, also known as Pesarattu, is a nutritious and savory Indian pancake made from ground green moong beans. This protein-rich dosa is often seasoned with spices and served with chutneys …

Last updated on July 18th, 2024Soft and Crunchy Ulli Vada That Promotes Stable Insulin Levels 25 mins  |  81 Kcal  |  Serves 2 Ulli Vada, also known as Onion Fritters, is a popular South Indian snack made from sliced onions coated in a spiced chickpea flour (besan) batter and deep-fried until crispy. These fritters are golden …

Deciding between rice and roti can be tricky, especially for diabetics. Both staples are delicious and versatile, but how do they impact blood sugar levels? In this blog, we’ll dive into the nutritional differences, health benefits, and potential drawbacks of rice and roti. Whether you’re managing diabetes or simply curious about healthier choices, we’ll help you …

Last updated on July 22nd, 2024Breathe Well-Being becomes the first health tech company from India, with ADA (American Diabetes Association) recognition, reverses type 2 diabetes Mr. Ramiz Raja, diagnosed with type 2 diabetes and facing Hashimoto’s disease, high cholesterol, and thyroid issues, joined Breathe Well-being for a holistic health solution. The program provided structured support, personalised …

Last updated on July 22nd, 2024Breathe Well-Being becomes the first health tech company from India, with ADA (American Diabetes Association) recognition, reverses type 2 diabetes Summary Tile Diagnosed with type 2 diabetes and facing CKD stage 3, cardiac issues, and thyroid problems, Mrs. Malaar joined Breathe Well-being. The program’s holistic approach, including personalised diet plans, exercise …