Dr. Arjun Subash Kalasapur


Diabesity: How Obesity and Diabetes are Linked?

Last updated on February 2nd, 2023Diabesity is a new epidemic that is affecting millions of individuals. It is a health condition that involves obesity and diabetes. Diabesity can increase the risks of many health complications. Reversing diabesity is a need of the hour. Let’s understand what is diabesity, its causes, and how to reverse it in …

Is Grapes Good for Diabetics? Can Diabetics Eat Grapes

Last updated on July 30th, 2024Diabetic patients often worry that the natural sugars in fruits might cause their glucose levels to spike. Therefore, selecting foods with a low glycemic index (GI) value is crucial. Grapes, a fruit rich in polyphenols, have been shown to decrease metabolic syndrome thanks to their strong antioxidant and anti-inflammatory properties. Let’s …

Diabetes and High Cholesterol Diet: You Ultimate Guide to Live Healthy Life

Last updated on August 18th, 2023Maintaining a healthy lifestyle becomes crucial when managing conditions like high cholesterol and diabetes. These two prevalent health concerns often go hand in hand, necessitating a well-thought-out dietary approach. The right combination of foods can help regulate blood sugar and cholesterol levels, minimizing the risk of complications. Diabetes puts a person …

Role of Insulin and How Insulin Works to Maintain Blood Glucose Levels

Last updated on September 27th, 2022Hormones are the molecules produced in the body. They are responsible for sending messages to different parts of the body. They instruct certain cells and tissues of the body to act in a certain manner. Consequently, it supports various functions in the body. Insulin is one of the hormones produced in …

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Download Free Diabetes Diet Plan

Download Diet Plan