Dr. Arjun Subash Kalasapur
Bael fruit, also known as wood apple and scientifically named Aegle marmelos, is a popular fruit in India, revered for its medicinal properties. It has been traditionally used in Ayurvedic medicine for managing various ailments, including diabetes. This connection has sparked curiosity among diabetics and health enthusiasts: Is wood apple good for diabetes? Known for its …
In a world where healthcare needs are increasingly complex and unique to each individual, digital therapeutics (DTx) are transforming how people manage their health. Gone are the days when a single approach fits all. Today, digital therapeutics leverages technology to deliver personalized, data-driven healthcare solutions designed for specific conditions, including chronic illnesses like diabetes. This innovative …
Cycling is known to have many health benefits, but did you know it can also be an excellent tool for weight loss? If you’re asking yourself, is biking good for weight loss? The answer is a resounding yes. Whether you’re a seasoned rider or someone who hasn’t touched a bike in years, hopping on those two …
In recent years, the popularity of sugar-free diets has soared, driven by growing awareness of the health issues associated with excessive sugar consumption. From diabetes and weight gain to inflammation and other chronic conditions, the need to cut down on sugar has never been more critical. A no-sugar diet is not just a trend; it is …
Living with diabetes often means making mindful choices about what you eat, particularly when it comes to fruits. While fruits are generally considered healthy, not all of them have the same impact on blood sugar levels. Among the many fruits to choose from, cherries stand out for their unique nutritional profile and potential health benefits. But …
Grapes are small, juicy fruits that come in a variety of colors, including red, green, black and purple. They are widely enjoyed for their sweet taste and versatility, whether eaten fresh, dried as raisins, or used in juices and wines. Beyond their delicious flavor, grapes are packed with essential nutrients like vitamins C and K, as …
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