Dr. Anupam Ghose


Top 7 Acupressure Points for Sugar Patient – Benefits of Acupressure

In a world where the prevalence of diabetes is on the rise, individuals are increasingly seeking holistic approaches to manage this chronic condition. Amidst various alternative therapies, acupressure emerges as a compelling and natural method that holds promise for diabetes control. This ancient practice, rooted in traditional Chinese medicine, is gaining attention for its potential to …

Is Wheat Roti (Chapati) Good for Diabetes?

Last updated on February 2nd, 2024Wheat, a staple in Indian cuisine, holds a significant place in our daily meals. From rotis to chapatis, wheat-based dishes are an integral part of our culinary culture. However, as diabetes continues to be a prevalent health concern in India, exploring the answer to the question “Is wheat good for a …

List of Sugar Free Alcohol : Types of Alcohol With No Sugar or Carbs

Alcohol can affect blood sugar levels, and understanding its impact on the body is important. When the body processes alcohol, it may lead to fluctuations in blood sugar levels, both in terms of raising or lowering glucose levels. This variability can make it challenging to maintain stable blood sugar levels. Moreover, alcoholic beverages often contain carbohydrates, …

Is Tomato Good for Diabetes? Glycemic Index of Tomato

Introduction Tomatoes, often mistaken as vegetables, are, in fact, fruits bursting with freshness and flavour. Their juicy texture and vibrant colour makes them a delightful addition to various dishes. Whether sliced in salads, blended into sauces, or enjoyed on their own, tomatoes are a versatile and tasty ingredient. However, the mix of sweetness and sourness in …

Best Millet For Diabetes That Lowers Blood Sugar

What Are Millets? Millets are a group of small-seeded grasses that have been cultivated for centuries. These grains are packed with essential nutrients such as fiber, protein, vitamins, and minerals. What makes millets for diabetes a good choice is their low glycemic index, which means they cause gradual rises in blood sugar levels. Read More: Is …

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Download Free Diabetes Diet Plan

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