Medical Advisor

Dr. Damanjit Duggal


Height Weight Chart for Men and Women

Last updated on August 3rd, 2023A healthy body is the one thing everyone strives for. A healthy body is the home of a healthy mind that defines your holistic health. We have always heard that “Health is Wealth”. Well, health is the prime indicator of your quality of life. What makes you healthy? Your growth and …

Apple Cider Vinegar For Diabetes

Last updated on August 3rd, 2023Managing diabetes naturally is something everyone is constantly looking up to because who wants to go down the medicinal route, right? Well, plenty of natural remedies can help you, with apple cider vinegar being one of the most popular and effective diabetes management remedies. But is apple cider vinegar for diabetes …

Is Jackfruit Good for Diabetes?

Last updated on August 3rd, 2023Jackfruit is a corny green fruit that is also classified as a vegetable. It is one of the rare fruits that is consumed both raw and ripened. In India, it is famous as the “Vegetarian’s Meat” and is also included in vegan diets. But is jackfruit good for diabetes patients? Can …

Can Diabetics Eat Ginger?

Diabetes is a continual lifestyle disorder that affects billions of people worldwide. The condition is characterised by elevated blood sugar levels, which may cause various health complications if left unchecked. Diet plays a crucial role in managing diabetes, and many people wonder if certain foods, such as ginger, are safe to consume. Ginger is a traditional …

Metformin Alternatives: Different Diabetes Medications to Consider Instead of Metformin

Last updated on October 20th, 2023People with diabetes are very familiar with the name “Metformin. Metformin is the safest and affordable medicine to treat type 2 diabetes. But sometimes, it can cause side effects for some people. In that case, such individuals have to look for the best alternative to metformin. In this blog, we will …

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Download Free Diabetes Diet Plan

Download Diet Plan