Medical Advisor
Fasting blood sugar is a measure of the glucose concentration in the blood after an overnight fast, typically for at least 8 hours. This test is commonly used to assess a person’s blood sugar levels and is a key component in the diagnosis and management of diabetes. The fasting blood sugar test is usually performed in …
Savouring a bowl of rasam rice, relishing a plate of idli, or indulging in warm sheera – there’s an unparalleled joy in enjoying these dishes, especially on days when comfort is the need of the hour. South Indian cuisine features ingredients like rice, lentils, coconut, and a variety of spices. While these elements contribute to the …
Introduction The number of cases of diabetes is rising worldwide. As per the latest reports of the Centers for Disease Control and Prevention, there were around 12 lakh new cases of type 2 diabetes in 2021. One of the primary reasons for diabetes is consuming the wrong diet. Therefore, choosing the correct food is important for …
Indian spices have been proven to offer a myriad of generic and medicinal benefits, adding both flavour and wellness to our lives. Among these aromatic spices stands out one humble spice – Kaali Jeeri/Kalijiri, celebrated for its exceptional health benefits. In this blog, we’ll learn about the unique qualities of Kaali Jeeri, delving into its potential …
Ever found yourself reaching for a handful of pistachios as a snack? Those little green nuts are not just tasty but also have a reputation for being a healthier choice. Now, if you’re managing diabetes, you might be wondering – are pistachios good for diabetics? Tension not! Because in this blog, we delve into the nutritional …
Blood sugar levels play a pivotal role in maintaining our overall health and well-being. The delicate balance of glucose in our bloodstream is a key factor that influences various bodily functions. To comprehend the importance of blood sugar levels, it’s essential to recognize that glucose serves as the primary energy source for our cells. When our …
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