Medical Advisor
Losing weight after a C-section can be a daunting task. Your body has gone through a major surgical process, and considering this, your recovery process can be challenging. However, with patience, determination, and the right approach, it is possible to shed the postpartum weight gain and regain your pre-pregnancy shape. In this blog, we’ll explore effective …
Last updated on June 6th, 2024Unlock the power of fasting with our meticulously crafted 7 day meal plan for intermittent fasting! Embark on a journey of optimized nutrition, where strategic fasting windows harmonize with delectable meals designed to kickstart your body’s natural fat-burning mechanisms. Unveil the transformative benefits, practical tips, and a comprehensive meal plan that …
Last updated on July 30th, 2024Watermelon is the ultimate summer fruit—cool, refreshing, and incredibly delicious. But if you have diabetes, you might wonder if it’s safe to enjoy this juicy treat. The good news is that watermelon can be part of a diabetes-friendly diet, with some conditions. In this blog, we’ll explore the relationship between watermelon …
In the realm of alternative sweeteners, stevia has been a popular pick for individuals wanting a natural, low-calorie sugar substitute. Praised for its sweetness without the guilt of calories, stevia has found its way into countless products, from beverages to baked goods. However, beneath its seemingly innocent facade lies a complex web of potential adverse effects …
With the rise in the number of diabetes patients in India and worldwide, markets have been flooded with sugar free products. Among the products, Sugar Free was one of the first companies to enter the markets in India. Over the years, Sugar Free has expanded its product range and tried to include major sweeteners in its …
In a world where lifestyle diseases are on the rise, the ancient wisdom of Ayurveda emerges as a beacon of holistic health. In this exploration of Ayurvedic medication for diabetes, we delve into the rich traditional knowledge science of Ayurveda that seeks to harmonise the mind, body, and spirit. Discover the time-tested principles, herbs, and practices …
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