Medical Advisor

Dr. Damanjit Duggal


Symptoms of Prediabetes in Males

Prediabetes affects millions of people worldwide. However, many men remain unaware of the early signs. Recognizing the symptoms of prediabetes is crucial to preventing it from progressing into type 2 diabetes, a condition with more severe health risks. Men, in particular, may experience unique risk factors and warning signs. In this blog, we’ll explore the most …

Calories in One Chapati: Exploring Chapati’s Nutritional Profile

In Indian homes, chapati, also known as roti, is a constant for a nutritious, well-balanced meal. Made primarily from whole wheat flour, it’s rich in essential nutrients and provides a good energy source. Understanding the nutritional profile of chapati is crucial for those tracking calories or managing their weight. This blog will explore wheat roti calories, …

How to Reverse Prediabetes in 3 Months?

Did you know that 96 million U.S. adults have prediabetes? Without intervention, many could develop Type 2 diabetes within five years. But here’s the good news: prediabetes can be reversed, and it doesn’t have to take years. Dedication and the right approach can potentially turn things around in just 3 months. This blog post will guide …

List of Sugar-Free Snacks for Diabetics

Snacking can be a real challenge for diabetics, as many popular snacks are often loaded with hidden sugars that can cause blood sugar spikes and derail health goals. Finding the right snack that satisfies cravings without compromising blood sugar control can feel a bit tough for people. However, with the growing awareness of diabetes-friendly nutrition, there …

Top 4 Blood Test For Type 2 Diabetes

Monitoring and managing Type 2 diabetes is crucial for preventing complications and maintaining overall health. One of the key aspects of effective diabetes management is regular blood testing. These tests provide invaluable insights into how well your body is regulating blood sugar levels, helping to assess your risk for diabetes-related complications and guiding treatment decisions. With …

Neem Tree Leaves for Diabetes

Managing blood sugar levels is a task for diabetic patients, and many are turning to natural remedies for support. Neem tree leaves for diabetes patients, known for their medicinal properties in Ayurveda, have gained popularity. The leaves offer a natural way to help regulate blood glucose levels. In this blog, we’ll explore the benefits of neem …

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Download Free Diabetes Diet Plan

Download Diet Plan