Medical Advisor

Dr. Damanjit Duggal


What are the Symptoms of Type 2 Diabetes? Risk Factors And Precautions

Last updated on October 13th, 2023Type 2 Diabetes is more common in adults, and 1 in every 10 adults across the globe has this diabetes. 90% of the people having diabetes with Type-2 Diabetes. The good news is that diabetes can be reversed. Reversal requires proper care, exercise, diet plan, and medication. The key step in …

World Diabetes Day

Last updated on April 18th, 2022Diabetes mellitus is the leading cause of kidney failure, heart attack, blindness, leg amputations, and stroke. 500 million people across the globe are diabetic. The main challenge in controlling diabetes rising rates across the globe is a lack of awareness and poor access to the proper treatment. Thus, World Diabetes Day …

All You Need to Know About Diabetes Reversal

Last updated on September 8th, 2022Type 2 diabetes cannot be cured completely. This statement dispirits each and every person who has diabetes. But do you know that it is possible to reverse diabetes? Diabetes reversal has become a popular term. It gives hope of a free and stress-free life from Type-2 diabetes. What is it and how …

Type 2 Diabetes Management: Treatment & Medications

Last updated on October 17th, 2023Diabetes has emerged as a growing health challenge for 21st-century people. The number of people impacted by diabetes has tripled within the past 20 years. The growing rate of type 2 diabetes among adults is a serious concern. But with time changing, practices for type 2 diabetes management have also changed …

The Insane Power of Combining Exercise and Meditation

Last updated on September 27th, 2022There is a very old saying, “A healthy mind lives in a healthy body”. This is indeed true and proven scientifically. Our brain releases hormones known as Endorphins. These hormones are for making us feel happy and joyful. It is found that the proportion of Endorphins in a healthy body is …

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Download Free Diabetes Diet Plan

Download Diet Plan