Winter Special Diabetes Friendly Lunch Recipe: Cabbage & Moong Dal Stir Fry
By : Dr. Madhura
MBBS, MD, PDCC
Cabbage & Moong Dal Stir Fry,
A quick, light stir fry packed with protein and fiber, perfect for a nutritious, low-calorie winter lunch.
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Ingredients Cabbage - 2 cups, shredded Yellow Moong Dal - ½ cup, soaked Turmeric - 1/2 tsp
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Mustard seeds - 1/2 tsp,
Green chili - 1-2
Salt - To taste
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Instructions Step 1: Sauté Ingredients Sauté mustard seeds, dal, and spices in a pan.
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Step 2 - Add Cabbage & Cook, Add cabbage, stir fry until tender, and serve hot.
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Health Benefits Cabbage is low GI and packed with fiber, while moong dal stabilizes sugar levels.
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