Diabetes Friendly Winter Special Tilgur Ladoos
By : Dr. Pawan Goyal
MD,DNB,MBBS
This Winter, Indulge In Tilgur Ladoos A nutty and diabetes-friendly winter treat packed with sesame goodness.
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Health Benefits:
Sesame seeds boost energy, support heart health, and regulate sugar levels.
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Ingredients:
Sesame seeds - 1 cup Stevia - As per taste Ghee - 1 tbsp
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Step 1: Dry roast sesame seeds in a pan until golden and aromatic.
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Step 2: Melt ghee in the same pan. Add roasted sesame seeds and stevia.
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Step 3: Mix well and quickly shape into ladoos before the mixture cools.
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Enjoy in moderation as a warming snack.
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Free Diet Plan
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