Avocado & Tomato Toast for Diabetes
By : Dr. Madhura
MBBS, MD, PDCC
Diabetes-Friendly Avocado Tomato Toast A nutrient-packed toast with creamy avocado and fresh tomatoes.
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Ingredients:
Whole-Grain Bread - 1 slice Avocado - ¼, mashed Tomato - 2 slices Salt & Pepper - to taste
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Instructions: Step 1 Spread Avocado on Toast Spread mashed avocado over toasted bread.
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Free Diet Plan
Step 2 - Top with Tomato & Season Add tomato slices and sprinkle with salt and pepper.
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This toast makes a good breakfast option for diabetic patients. You can include this dish once or twice a week in your meal plan.
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Health Benefits Avocado’s healthy fats and fiber keep you full longer.
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Free Diet Plan
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