Diabetes-Friendly Cucumber & Mint Smoothie
By : Dr. Pawan Goyal
MD,DNB,MBBS
Cucumber & Mint Smoothie for Diabetes A refreshing, hydrating smoothie with cucumber and mint.
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Ingredients
:
Cucumber - ½, chopped Mint Leaves - 5-6 Greek Yogurt - ¼ cup Lemon Juice - 1 tsp
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Instructions: Step 1 Blend Ingredients Blend cucumber, mint, yogurt, and lemon juice.
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Free Diet Plan
Step 2 - Serve Chilled Pour into a glass and enjoy cold.
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This smoothie makes a perfect evening snack for a diabetes-friendly meal plan. Add it twice a week in your plan.
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Health Benefits Cucumber hydrates and yogurt adds protein for satiety.
Free Diet Plan
Free Diet Plan
7 Important Facts About Cucumbers and Diabetes
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