Low-Carb Cauliflower Fried Rice for Diabetes
By : Dr. Madhura
MBBS, MD, PDCC
Diabetes-Friendly Low-Carb Cauliflower Fried Rice. A diabetes-friendly version of fried rice using cauliflower instead of rice.
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Ingredients: Cauliflower - 1 cup, riced Mixed Veggies - ¼ cup Soy Sauce - 1 tsp Garlic - 2 cloves, minced
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Step 1 - Sauté Veggies & Cauliflower Sauté veggies, add cauliflower
rice, and cook until tender.
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Free Diet Plan
Step 2 - Add Soy Sauce. Add soy sauce, mix well, and serve warm.
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This healthier version of fried rice has all the fiber that a diabetic food needs. The added
benefit is you can have it in excess amounts since its low on calories.
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Health Benefits Low-carb cauliflower helps keep blood s
ugar stable.
Free Diet Plan
Free Diet Plan
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