Rajma Salad for Diabetes
By : Dr. Pawan Goyal
MD,DNB,MBBS
Diabetes-Friendly Rajma Salad Away from traditional high calorie rajma chawal, this rajma recipe is beneficial for diabetics.
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Boiled Rajma - ½ cup Chopped Onions - 3-4 tsp Chopped Tomatoes - 3-4 tsp Sprouts - 1/4 cup
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Salt & Pepper - to taste Lemon Juice - 1 tsp Chaat Masala - 1 tsp
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Free Diet Plan
Step 1 - Toss Ingredients Combine boiled rajma, veggies, salt, pepper, and lemon juice.
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Step 2 - Mix & Serve Mix well and serve fresh as a nutritious snack.
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Health Benefits Rajma is rich in fiber and protein, which are both beneficial for managing blood sugar. This dish is a healthier rajma dish compared to traditional preparation.
Free Diet Plan
Free Diet Plan
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