Moong Dal Spinach Cheela for Diabetes Patients
By : Dr. Pawan Goyal
MD,DNB,MBBS
Diabetes-Friendly Moong Dal Cheela A savory Cheela packed with spinach and moong dal for a protein-rich breakfast.
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Ingredients: Moong Dal - ½ cup, soaked Spinach - ½ cup, chopped Green Chili - 1, chopped
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Grated Ginger - 1 tsp Cumin Seeds - ¼ tsp Salt - to taste
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Instructions: Step 1 Blend Batter Blend soaked moong dal with water until smooth. Add spinach, green chili, ginger, cumin, and salt.
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Step 2 - Cook Cheela Pour batter onto a hot griddle, spread thin, and cook until golden on both sides.
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Serve hot 1-2 pieces with dhania pudina chutney.
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Health Benefits High in protein and fiber, this cheela helps manage blood sugar while keeping you full longer.
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Free Diet Plan
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