Winter Special Methi (Fenugreek) Thepla for Diabetics
By : Dr. Madhura
MBBS, MD, PDCC
Diabetes-Friendly Methi Thepla Methi Thepla is a soft, flavorful flatbread made with fenugreek leaves and is an ideal winter special diabetes-friendly dish.
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Ingredients: Whole Wheat Flour - 1 cup Chopped Fenugreek Leaves - ½ cup Turmeric - ¼ tsp Carom Seeds (Ajwain) - ¼ tsp
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Salt - to taste Yogurt - 2 tbsp Water - as needed
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Instructions: Step 1: Prepare Dough Combine all ingredients with yogurt and a bit of water to form a soft dough. Let it rest for 10-15 minutes.
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Step 2 - Roll & Cook Roll dough into thin circles. Cook each thepla on a hot griddle with a little oil until golden on both sides.
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You may have 1-2 methi parathas as breakfast and serve with dhaniya pudina chutney.
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Health Benefits Methi (fenugreek) helps improve insulin sensitivity and controls blood sugar. A perfect breakfast or snack for diabetics!
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Free Diet Plan
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